One Minute Bliss is a blog post series where every Monday I share one small thing that brings me joy. You can find the other posts here.
"No feeling is permanent". It's a sentence I heard in of of Adriene's amazing videos and I've found it really helpful in times of stress or anxiety. It helps me navigate difficult emotions and reminds me that time is the best medicine. No matter how sad, anxious or lost you feel, these feelings aren't going to last. Trust that you will get over them.
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