Yoga with Adriene / Youtube
One Minute Bliss is a blog post series where every Monday I share one small thing that brings me joy. You can find the other posts here.
If you're not familiar with Adriene and her awesome youtube channel dedicated to all things yoga and well-being, you are missing out! I've been a huge fan of her videos for the past year and couldn't recommend them more to anyone who's looking to add yoga into their daily life. She even creates free monthly calendars. It takes a few minutes to print it and pin it on your wall, providing a little reminded to take time for yourself and for your body every day. Namaste!
If you're not familiar with Adriene and her awesome youtube channel dedicated to all things yoga and well-being, you are missing out! I've been a huge fan of her videos for the past year and couldn't recommend them more to anyone who's looking to add yoga into their daily life. She even creates free monthly calendars. It takes a few minutes to print it and pin it on your wall, providing a little reminded to take time for yourself and for your body every day. Namaste!
*I do not own these pictures.
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